create
CREATE: Creative Crafting
CREATE: Creative Crafting
CREATE: Creative Crafting
Sewing/Craft:
For Adults & Children
Sewing is a way to nourish creativity. It's a great skill to help adults or children to grow their self-confidence. It helps children grow in physical, social, cognitive, and emotional development.
It's becoming recognized as an effective way to combat depression, the absorption demanded by needlew
Sewing/Craft:
For Adults & Children
Sewing is a way to nourish creativity. It's a great skill to help adults or children to grow their self-confidence. It helps children grow in physical, social, cognitive, and emotional development.
It's becoming recognized as an effective way to combat depression, the absorption demanded by needlework – its flow – calming the mind and reducing stress. The sense of accomplishment can boost mental health and improve our immune system, as relief from the pressure of multitasking is replaced by focusing on one thing.
CREATE: Creative Arts
CREATE: Creative Crafting
CREATE: Creative Crafting
Drawing/Painting:
For Adults & Children
Creative art helps children grow in physical, social, cognitive, and emotional development. It is a way to practice imagination and experimentation as they invent new ways to create art.
CREATE: Creative SoulArt
CREATE: Creative Crafting
CREATE: Creative SoulArt
Drawing/Painting:
For Adults
Soul Art gives you a visual representation of
an internal expression.
This allows you to anchor something magical
and powerful in your life.
Creative soul art helps us
express ourselves - expand our imagination and connect with our inner self.
flex
FLEX: Yoga Bou
FLEX+i: Yoga: Parent + Child
FLEX: Yoga Bou
Yoga Bou can help to build a balance and harmony within the body and mind. It helps with strengthen the back and build better posture.
Designed in Japan, “Bou” means “stick” in Japanese, and this therapeutic tool has been widely used to help those with tight shoulder joints with gentle mobility work.
FLEX: Yoga
FLEX+i: Yoga: Parent + Child
FLEX: Yoga Bou
The purpose of yoga is to build strength, awareness, and harmony in both the mind and body.
FLEX+i: Yoga: Parent + Child
FLEX+i: Yoga: Parent + Child
FLEX+i: Yoga: Parent + Child
Bonding with your child at an early age is beneficial. It creates connection that helps stimulate hormones and other chemical in your baby/child’s brain, which contribute to their growth and development. A ‘Tree Pose’ in Yoga - “Like a tree, people are sturdy, grounded, flexible, happy, calm, centered and balanced”. The nurturing power of
Bonding with your child at an early age is beneficial. It creates connection that helps stimulate hormones and other chemical in your baby/child’s brain, which contribute to their growth and development. A ‘Tree Pose’ in Yoga - “Like a tree, people are sturdy, grounded, flexible, happy, calm, centered and balanced”. The nurturing power of breath and simple movement that offers us a strong foundation like the support of your family.
flex
GROWTH+N: Advisory/Counselling
GROWTH+N: Advisory/Counselling
GROWTH+N: Advisory/Counselling
Nutrition
Eating a balance of real foods in the right amounts for your body. Fill half your plate with colorful fruits and vegetables, a quarter with whole grains, and a quarter with healthy proteins, while drinking plenty of water and limiting processed foods.
GROWTH+B: Advisory/Counselling
GROWTH+N: Advisory/Counselling
GROWTH+N: Advisory/Counselling
Business
Starting up new businesses?
Which business to venture in? Interest aligns with your life's purpose?
Communication Direction? Strategies?
How to promote your products?
Areas to look out for in venturing into a new business?
GROWTH+W: Advisory/Counselling
GROWTH+N: Advisory/Counselling
GROWTH+W: Advisory/Counselling
Work
Career issues
Change of Career
GROWTH+R: Advisory/Counselling
GROWTH+N: Advisory/Counselling
GROWTH+W: Advisory/Counselling
Personal/Relationship
I: Personal development
II: Relationship issues
cALM
CALM+C+G: Meditation
CALM +T: Tea Meditation
CALM +T: Tea Meditation
Chakra + Grounding
i) For Balanced body, mind & spirit
ii) For Grounding
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.
CALM +T: Tea Meditation
CALM +T: Tea Meditation
CALM +T: Tea Meditation
Tea Art Ceremony
The Chinese tea ceremony contains the wisdom of Asian philosophy; it reflects the central idea of Taoism, Confucianism, and Buddhism—peace. By practicing a tea ceremony, one nurtures their body and soul, manners, and purifies the inner world.
Chinese teas are loaded with polyphenols which have potent anti-inflammatory and
Tea Art Ceremony
The Chinese tea ceremony contains the wisdom of Asian philosophy; it reflects the central idea of Taoism, Confucianism, and Buddhism—peace. By practicing a tea ceremony, one nurtures their body and soul, manners, and purifies the inner world.
Chinese teas are loaded with polyphenols which have potent anti-inflammatory and antioxidant properties which help to reduce the risk of a number of diseases like heart disease.
CALM+H: Meditation
CALM +T: Tea Meditation
CALM+H: Meditation
Healing I
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. This specific meditation helps to heal our ancestral family trees.
CALM+H: Meditation
CALM +T: Tea Meditation
CALM+H: Meditation
Healing II
Kriyas are used to help bring the body, mind and emotions into balance to enable healing. The simultaneous finger-tapping and chanting is believed to enhance blood flow to the brain, improving cognition, focus and memory. A study published in the Journal of Alzheimer's Disease in 2016 found Kirtan Kriya improved brain functioni
Healing II
Kriyas are used to help bring the body, mind and emotions into balance to enable healing. The simultaneous finger-tapping and chanting is believed to enhance blood flow to the brain, improving cognition, focus and memory. A study published in the Journal of Alzheimer's Disease in 2016 found Kirtan Kriya improved brain functioning by increasing connectivity, improving memory and boosting mood.
RELAX
RELAX+I: GONG
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
RELAX+II: DRUMMING
Gong Sound Bath
The sound of a meditation gong induces a state of spontaneous meditation and relaxation, which facilitates the movement of chi throughout the body. The vibrations eliminate tension, stimulate the circulation in the body. It allows our bodies to relax, heal, calm, and rejuvenate.
RELAX+II: DRUMMING
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
RELAX+II: DRUMMING
Drumming & Ocean Drum
This helps to clear, heal, neutralize and release any blockages, and replace them with healthy and loving lines of communication and connection within yourself.
The sound waves gently clear blockages to restore inner harmony within yourself.
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
Singing Bowls
Tibetan singing bowls are believed to promote relaxation, relieve stress, and produce other healing effects. Sound therapy through singing bowls, can entrain brainwaves. This means that the brain synchronizes its activity with the rhythmic vibrations, potentially leading to altered states of consciousness, relaxation, and
Singing Bowls
Tibetan singing bowls are believed to promote relaxation, relieve stress, and produce other healing effects. Sound therapy through singing bowls, can entrain brainwaves. This means that the brain synchronizes its activity with the rhythmic vibrations, potentially leading to altered states of consciousness, relaxation, and mental clarity.
Crystal Bowls
The tones produced by Crystal Tones Alchemy Crystal Singing Bowls®
are not just heard by the ear, you feel them in your body,
with certain tones affecting your energy for activation,
creativity, healing, balancing & meditation.
RELAX+IV: TUNING FORK
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
RELAX+III: SINGING BOWLS // CRYSTAL BOWLS
Tuning Fork
Tuning forks, initially developed as precise sound wave generators for musical instrument, have emerged as powerful tools for vibrational healing.
The importance of vibrational healing lies in the belief that the human body and its energy system are composed of vibrations.
When our vibrations are in harmony, we experience optima
Tuning Fork
Tuning forks, initially developed as precise sound wave generators for musical instrument, have emerged as powerful tools for vibrational healing.
The importance of vibrational healing lies in the belief that the human body and its energy system are composed of vibrations.
When our vibrations are in harmony, we experience optimal health and balance. However, imbalances and blockages can lead to various ailments and emotional distress.
Tuning forks, through their unique sound waves and frequencies, can help restore harmony to the body’s energy system.
clear
CLEAR+S: Energy Healing
CLEAR+C: Energy Healing
CLEAR+C: Energy Healing
Hot Stone Therapy
• Imbalanced chakra issues
• Emotional issues
Vibrational Energy Healing with Hot Stone Therapy helps to release the stress and tension in your body using the heat of the stone. It is important to have a balanced body, mind and spirit. We provide personalized therapeutic sessions for everyone.
CLEAR+C: Energy Healing
CLEAR+C: Energy Healing
CLEAR+C: Energy Healing
Chakras
• Imbalanced chakra issues
• Emotional issues
Vibrational Energy Healing Therapy helps to release the stress and tension in your body. It is important to have a balanced body, mind and spirit. We provide personalized therapeutic sessions for everyone.